The Impact of Screen Time on Child Development
Screen time's effects on child development have become a central concern for parents and child development experts. While excessive screen time can lead to attention difficulties, sleep disruption, and reduced physical activity, carefully curated digital experiences can actually support cognitive development, language acquisition, and social skills.
The American Academy of Pediatrics recommends avoiding screens for children under 18 months (except video chatting), limiting screen time to high-quality programming for children 18-24 months, and ensuring children aged 2-5 years have no more than one hour of high-quality programming daily. For school-aged children, consistent limits and content quality become more important than strict time restrictions.
Quality educational content that encourages interaction, creativity, and learning can complement traditional educational methods. Interactive storytelling, educational games, and creative applications can enhance vocabulary development, mathematical understanding, and scientific curiosity when integrated thoughtfully into a child's routine.